30 Day Meal Plan - Week 1

Week 1

Starting September 1st, I am doing another 30 day cleanse and detox challenge where I am going to lose weight and get my body healthy!  Last time I did the system, we were moving so I didn't get the opportunity to really cook what I wanted and make the healthiest choices.  This time however, I'm doing it right!   The program suggests that you have two meal replacement shakes per day (240 calories), have two snacks (between 40-120 calories each), and stick to meals between 400-600 calories so everything below will be right around those calorie amounts. Some of these recipes are my own, some are ones that I found in cookbooks or online and modified, and some are straight off of other websites/blogs. I'll try my best to give credit where it's due! So, without further ado, here is the first week of meals that I will be making.
P.S. I know there will be cleanse days for those doing Isagenix, but I figured everyone would be on different schedules plus some people will just be using it as a normal meal plan so I went ahead and suggested a meal for every day :)

Monday, Sept. 1

Breakfast:             IsaLean Shake
Morning Snack:    Isa Snacks
Lunch:                  IsaLean Shake
Afternoon Snack:  Hard boiled egg & small apple
Dinner:                 London Broil & Grilled Broccoli

Tuesday, Sept. 2

Breakfast:            IsaLean Shake
Morning Snack:    Isa Snacks
Lunch:                 IsaLean Shake
Afternoon Snack: 1 cup of blueberries
Dinner:                Chicken Enchilada Casserole & Small Salad

Wednesday, Sept. 3

Breakfast:            IsaLean Shake
Morning Snack:   Isa Snacks
Lunch:                 IsaLean Shake
Afternoon Snack: 2 rolled up (nitrate, antibiotic, and hormone-free) turkey slices
Dinner:                Salisbury Steak & Green Beans

Thursday, Sept. 4

Breakfast:            IsaLean Shake
Morning Snack:    Isa Snacks
Lunch:                 Paleo Turkey Club Wraps
Afternoon Snack: 1 cup of Angie's organic popcorn (35 cal) & 1 cup blueberries
Dinner:                 IsaLean Shake

Friday, Sept. 5

Breakfast:           IsaLean Shake
Morning Snack:   Isa Snacks
Lunch:                 IsaLean Shake
Afternoon Snack: Hard boiled egg & 1/2 of a pear
Dinner:                Balsamic Tilapia & Orzo

Saturday, Sept. 6

Breakfast:            IsaLean Shake
Morning Snack:    Isa Snacks
Lunch:                 Turkey & Spinach Wrap and Carrots
Afternoon Snack: 1/2 cup of cottage cheese
Dinner:                 IsaLean Shake

Sunday, Sept. 7

Breakfast:            IsaLean Shake
Morning Snack:    Isa Snacks
Lunch:                  IsaLean Shake
Afternoon Snack: 1 Stonyfield organic baby yogurt (because I love the way they taste!)
Dinner:                Scrambled eggs, turkey Bacon, and fruit